Every Saturday at 7:00 PM (BST, UK Time) / 11:00 AM (PDT, Los Angeles) / 2:00 PM (EDT, New York), join Julia's Jaw Yoga LIVE sessions via Zoom! Each week features new focuses and interesting updates for a healthy jaw!

1. Part: Jaw Yoga exercises to bring your jaw into balance.

2. Part: Natural movement sequences for the hips, spine, and overall body flexibility.

3. Part: Q&A session on jaw health (this part is not recorded!)

Together, let's relieve the stress of the week, give your jaw a break, and feel lightness throughout your body! Feel JAWSOME!

Do you want to focus intensely on your jaw and take your health and well-being into your own hands? This online mentoring program will provide you with new knowledge, valuable insights, and practical tools to keep your jaw healthy for a lifetime! Discover how this program will transform your life...

If you suspect a short lingual frenulum, Julia offers assessment and therapy both before and after surgical release. Without proper tongue training, the frenulum can reattach, so training must begin within hours. Julia is here to support you or your child throughout the process!

According to the American Academy of Dental Sleep Medicine (AADSM), 40% of men, 24% of women, and even 10-12% of children snore regularly. Did you know that the tongue plays a crucial role when it comes to snoring? 

Learn more about this topic in my BLOG post.

More and more people suffer from jaw tension, which can be accompanied by pain, teeth grinding, or teeth clenching. I refer to this condition as "jaw stress" because the jaw is in a protective-defense mode, triggering a stress reaction.

Learn more about this topic in my BLOG post.

With Jaw-Yoga, you can optimally support your orthodontic treatment (braces)! By creating muscular balance in the mouth-jaw-face system, braces can work faster and more effectively.

Learn more about this topic in my BLOG post.

TMD is not a definitive diagnosis, even if you've had it for several years! Over the past 10 years, I have primarily worked with people suffering from pain, dysfunctions and tensions in the jaw area.

Learn more about this topic in my BLOG post.